Mental Health Resources
We recognize the importance of mental health & wellbeing so we provide access to mental health care for our employees and their families.​
Employees have access to confidential mental health services. Ambarella offers a variety of mental health and wellbeing resources for you and your family.
The mental health benefits include access to the Employee Assistance Program (EAP) through Guidance Resources.
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Additional resources are available through your Cigna or Kaiser medical plan.
Employee Assistance Program (EAP)
Your ComPsych® GuidanceResources® benefit provides you and your dependents 24/7 support, resources, and information to help you with all of life's challenges. From no-cost, confidential counseling, and legal support, to financial information and personalized work-life resources, we've got you covered.
Every benefited employee is eligible, enrollment is automatic, and Ambarella pays the full cost of coverage. You choose to use it confidentially and support is just a phone call away. Get free telephonic consultation with an experienced EAP counselor 24 hours a day, 7 days per week.
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Common issues that EAP Counselors can assist with:
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Mental health and well-being
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Personal and professional relationships
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Substance abuse
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Family life
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Daily stress​​
Resources Through Your Medical Plan
Your medical plan also provides a number of resources to support both you and your family. They include mental health and wellness programs for medical plan participants, online resources, tools to keep track of your progress and support for ongoing issues.
​​Cigna Medical Plan Members
Find a Doctor​: Search in network providers in your area.
​​​MDLIVE*: Licensed therapists and board-certified psychiatrists can get you back to being your best if you’re feeling overwhelmed, stuck or just not like yourself. It offers talk therapy and coping strategies, plus psychiatric
services to assist in assessments and medication management.​
​Talkspace*: Provides personalized care for all –by making mental health access safe, quick and easy.​
Brightline*: A national pediatric behavioral health provider that provides support for kids, teens, and parents.​​
​Meru Health*: Combines the best of science, technology and human support to help overcome mental health challenges.​
Happify: Science-based games and activities that are designed to help you reduce stress & anxiety, gain confidence, defeat negative thoughts, increase mindfulness and emotional well-being, and boost health and performance. Available at no additional cost.
Ginger App - 24/7 Emotional Support*: Provides in-the-moment emotional care –including coaching, therapy, psychiatry and self-care resources –all from the privacy of a smartphone.​
NOCD* (CA, NC, MI only): Therapy for OCD via Exposure Response Therapy.​
iPrevail: A digital therapeutics platform, designed by experienced clinicians to help you take control of the stresses of everyday life and challenges associated with life’s difficult transitions. Available at no additional cost.​
Monument*: An online alcohol treatment program that includes virtual therapy, medication management/education and online community & group support.​
Equip* (CA, NJ, NY, TX only): Offers specialized treatment for those struggling with Eating Disorders.​
*This service is in-network with the Cigna medical plans and may be subject to plan deductible, copays or coinsurance.​​
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Kaiser Medical Plan Members
​​Find A Doctor: Search all doctors and locations including specialists and therapists.​
Mental Content Center: Learn more about mental health care offered through Kaiser.​
Calm App​: The number one app for sleep and meditation — designed to help lower stress, anxiety, and more.​
myStrength Teladoc: Build a personalized plan to strengthen your emotional health whenever, wherever.​
Ginger App - 24/7 Emotional Support: Text one-on-one with an emotional support coach anytime, anywhere.​
Healthy Resources Guide: A guide to wellness resources.​
Health Classes: Programs and classes designed to help you achieve your health goals.​
Support Groups: Find support groups in your area.​
Self-care Resources: Programs to help manage depression, reduce stress & improve sleep.​
Find Your Words: Stigma, resilience and mental health support center.​ ​​